/* ============================================================
   Dr. Seth Healing — base: reset, browser surfaces, container,
   section heading, buttons, header, footer.
   Everything shared by every template lives here.
   ============================================================ */

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:74px}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}
}
body{
  margin:0;background:var(--cream);color:var(--ink);
  font-family:var(--sans);font-size:var(--fs-body);line-height:1.45;
  -webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;
  overflow-x:hidden;
}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
ul{margin:0;padding:0;list-style:none}
h1,h2,h3{font-variant-numeric:lining-nums;font-feature-settings:'lnum' 1}
:where(h1,h2,h3,p,li,a,button,label,strong,small){overflow-wrap:break-word}
:where(
  .sec-head,.nav__links,.nav__item,.nav__dropdown li,.nav__menu li,
  .foot__brand,.foot__directory,.foot__column,.consult__copy,
  .stage__text,.gain,.treat,.treat__body,.guide__text,
  .prog-card,.prog-card__media,.prog-card__body,.contact-card,
  .schedule-row__body,.quiz-option,.quiz-option__copy,.doctor__content,
  .gallery-event-tab,.gallery-event-tab__copy
){min-width:0}

/* --- browser surfaces, themed from the palette -------------- */
::selection{background:rgba(188,129,48,.28);color:var(--ink)}
:focus-visible{outline:2px solid var(--focus-ring);outline-offset:3px;border-radius:2px}
.room,.closing,.site-foot,.nav{--focus-ring:var(--lamp)}
html{scrollbar-color:var(--scroll-thumb) var(--cream);scrollbar-width:thin}
::-webkit-scrollbar{width:12px;height:12px}
::-webkit-scrollbar-track{background:var(--cream)}
::-webkit-scrollbar-thumb{background:var(--scroll-thumb);border:3px solid var(--cream);border-radius:var(--r-pill)}
::-webkit-scrollbar-thumb:hover{background:var(--gold-line)}

/* --- container ---------------------------------------------- */
.wrap{width:min(1296px,calc(100% - 48px));margin:0 auto}
.skip{
  position:absolute;left:-9999px;top:0;z-index:99;
  background:var(--tan);color:var(--green);
  padding:12px 20px;border-radius:0 0 6px 0;font-size:var(--fs-body);
}
.skip:focus{left:0}

/* --- section heading + the lotus mark ----------------------- */
.sec-head{text-align:center}
.sec-head h2{
  font-family:var(--serif);font-weight:500;color:var(--green);
  font-size:var(--fs-headline);line-height:1.06;letter-spacing:.015em;
  text-transform:uppercase;margin:0;text-wrap:balance;
}
.divider{margin:14px auto 0;width:293px;height:auto;display:block}

/* --- buttons ------------------------------------------------ */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:12px;
  background:var(--gold-action);color:var(--on-action);border-radius:var(--r-sm);
  max-width:100%;min-width:325px;min-height:64px;height:auto;padding:12px 40px;
  font-size:23.3px;font-weight:400;line-height:1.2;letter-spacing:.004em;text-align:center;
  transition:background var(--t-state),transform var(--t-state),box-shadow var(--t-state);
}
.btn svg{width:22px;height:22px;fill:currentColor;flex:0 0 auto}
.btn:hover{background:var(--gold-action-hi);transform:translateY(-1px);box-shadow:var(--sh-action)}
.btn:active{transform:translateY(0)}
.btn-ghost{
  display:inline-flex;align-items:center;justify-content:center;
  border:1px solid var(--gold-line);border-radius:var(--r-sm);color:var(--brass-ink);
  min-height:44px;height:auto;padding:8px 26px;font-size:14.6px;line-height:1.25;text-align:center;
  transition:background var(--t-state);
}
.btn-ghost:hover{background:rgba(199,146,72,.14)}

/* --- header ------------------------------------------------- */
.nav{
  position:fixed;top:0;left:0;right:0;height:88px;z-index:50;
  background:var(--nav-glass-top);
  border-bottom:1px solid var(--nav-rule-top);
  box-shadow:none;
  -webkit-backdrop-filter:blur(18px) saturate(.82);
  backdrop-filter:blur(18px) saturate(.82);
  transition:background-color .42s var(--ease),border-color .42s var(--ease),box-shadow .42s var(--ease);
}
.nav.is-scrolled{
  --focus-ring:var(--green);
  background:var(--nav-glass-scrolled);
  border-bottom-color:var(--nav-rule-scrolled);
  box-shadow:0 14px 38px -30px rgba(90,44,18,.5);
  -webkit-backdrop-filter:blur(22px) saturate(.92);
  backdrop-filter:blur(22px) saturate(.92);
}
.nav .wrap{display:flex;align-items:center;width:min(1440px,calc(100% - 64px));height:100%}
.logo{width:160px;height:auto;margin-top:-1px}
.nav__brand{
  position:relative;display:flex;align-items:center;margin-left:0;padding:0;
  background:transparent;
}
.nav .logo{transition:opacity .42s var(--ease)}
.nav .logo--on-light{position:absolute;inset:0;opacity:0}
.nav.is-scrolled .logo--on-dark{opacity:0}
.nav.is-scrolled .logo--on-light{opacity:1}
.nav__links,.nav__menu{display:flex;align-items:center;gap:34px;font-size:16px;color:var(--nav-on-dark);transition:color .42s var(--ease)}
.nav__links{margin-left:auto;order:2}
.nav__menu{margin:0}
.nav__links > a,.nav__toggle,.nav__menu > li > a{position:relative;padding:2px 0;white-space:nowrap}
.nav__links > a::after,.nav__toggle::after,.nav__menu > li > a::after{
  content:"";position:absolute;left:0;right:100%;bottom:-3px;height:1px;
  background:var(--gold-line);transition:right var(--t-sweep);
}
.nav__links > a:hover::after,.nav__links > a.is-active::after,
.nav__toggle:hover::after,.nav__item--dropdown.is-open .nav__toggle::after,
.nav__menu > li:hover > a::after,.nav__menu > li:focus-within > a::after{right:0}
.nav__links a.is-active{font-weight:500}
.nav__item--dropdown,.nav__menu > li{position:relative}
.nav__toggle{
  display:inline-flex;align-items:center;gap:7px;border:0;background:transparent;
  color:inherit;font:inherit;cursor:pointer;
}
.nav__toggle svg{width:10px;height:7px;fill:none;stroke:currentColor;stroke-width:1.4;transition:transform var(--t-state)}
.nav__item--dropdown.is-open .nav__toggle svg{transform:rotate(180deg)}
.nav__dropdown,.nav__menu .sub-menu{
  position:absolute;top:calc(100% + 16px);left:50%;width:340px;padding:12px;
  transform:translate(-50%,8px);background:var(--card);color:var(--ink);
  border-radius:var(--r-lg);box-shadow:var(--sh-float);
  opacity:0;visibility:hidden;pointer-events:none;
  transition:opacity var(--t-state),transform var(--t-state);
}
.nav__dropdown::before,.nav__menu .sub-menu::before{content:"";position:absolute;left:0;right:0;top:-18px;height:18px}
.nav__item--dropdown.is-open .nav__dropdown,
.nav__menu > li:hover > .sub-menu,.nav__menu > li:focus-within > .sub-menu{
  opacity:1;visibility:visible;pointer-events:auto;transform:translate(-50%,0);
}
.nav__dropdown li + li,.nav__menu .sub-menu li + li{border-top:1px solid var(--hairline)}
.nav__dropdown a,.nav__menu .sub-menu a{
  display:flex;align-items:center;min-height:45px;padding:8px 12px;white-space:normal;line-height:1.3;border-radius:var(--r-sm);
  overflow-wrap:anywhere;
  transition:background var(--t-state),color var(--t-state);
}
.nav__dropdown a:hover,.nav__dropdown a:focus-visible,
.nav__menu .sub-menu a:hover,.nav__menu .sub-menu a:focus-visible{background:rgba(199,146,72,.14);color:var(--green)}
.nav__cta{
  margin-left:38px;display:inline-flex;align-items:center;justify-content:center;order:3;
  height:46px;padding:0 32px;border:1px solid rgba(233,206,159,.8);border-radius:var(--r-pill);
  background:transparent;color:var(--lamp-cta);font-size:16px;white-space:nowrap;
  transition:background var(--t-state),border-color var(--t-state),color var(--t-state);
}
.nav__cta:hover{background:rgba(233,206,159,.2);border-color:var(--edge-cta);color:var(--lamp-cta)}
.nav__cta-label--mobile{display:none}
.nav.is-scrolled .nav__links,.nav.is-scrolled .nav__menu{color:var(--ink)}
.nav.is-scrolled .nav__cta{border-color:var(--gold-line);color:var(--brass-ink)}
.nav.is-scrolled .nav__cta:hover{background:rgba(199,146,72,.14);color:var(--green)}
.nav__mobile-toggle{display:none;order:4}
body.admin-bar .nav{top:32px}

/* --- footer ------------------------------------------------- */
.site-foot{padding:76px 0 28px;background:var(--green-deep);color:var(--lamp-foot)}
.site-foot .wrap{display:block}
.foot__top{display:grid;grid-template-columns:minmax(260px,.9fr) minmax(0,1.65fr);gap:clamp(64px,8vw,132px);align-items:start}
.foot__brand-link{display:inline-flex;align-items:center;min-height:53px}
.foot__logo{display:block;width:180px;height:auto}
.foot__statement{max-width:17ch;margin:42px 0 0;font:400 clamp(28px,2.4vw,38px)/1.08 var(--serif);color:var(--lamp);text-wrap:balance}
.foot__booking{
  display:inline-flex;align-items:center;justify-content:center;max-width:100%;min-height:46px;margin-top:34px;padding:10px 26px;
  border:1px solid var(--gold-line);border-radius:var(--r-pill);font-size:var(--fs-label);color:var(--lamp-foot);
  line-height:1.25;text-align:center;
  transition:color var(--t-state),border-color var(--t-state),background var(--t-state);
}
.foot__booking:hover{border-color:var(--lamp-foot);background:color-mix(in srgb,var(--lamp) 9%,transparent);color:var(--gold-line)}
.foot__directory{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(30px,4vw,64px)}
.foot__column h2{margin:0 0 22px;font:500 22px/1.1 var(--serif);color:var(--lamp);letter-spacing:.004em}
.foot__menu{display:grid;gap:0;margin:0;padding:0;list-style:none}
.foot__menu li{margin:0;padding:0}
.foot__menu a{
  display:inline-flex;align-items:center;min-height:44px;font-size:var(--fs-label);line-height:1.35;color:var(--lamp-foot);
  text-decoration-color:transparent;text-underline-offset:5px;transition:color var(--t-state),text-decoration-color var(--t-state);
}
.foot__menu a:hover,.foot__menu a:focus-visible{color:var(--gold-line);text-decoration-color:currentColor}
.foot__menu .current-menu-item > a{font-weight:500;color:var(--lamp)}
.foot__legal{
  display:flex;align-items:center;justify-content:space-between;gap:32px;margin-top:72px;padding-top:24px;
  border-top:1px solid var(--nav-rule-top);font-size:var(--fs-label);line-height:1.35;color:var(--lamp-dim);
}
.foot__legal p{margin:0}
.foot__legal-links{display:flex;align-items:center;gap:28px}
.foot__legal a{display:inline-flex;align-items:center;min-height:44px;color:inherit;transition:color var(--t-state)}
.foot__legal a:hover{color:var(--gold-line)}

/* --- responsive: 1340 / 1120 / 860 -------------------------- */
@media (max-width:1340px){
  .foot__top{gap:64px}
}
@media (max-width:1120px){
  .nav{height:80px}
  .nav .wrap{width:min(1296px,calc(100% - 48px))}
  .nav__links,.nav__menu{gap:20px}
  .nav__cta{height:40px;margin-left:18px;padding:0 22px;font-size:var(--fs-label)}
  .nav .logo{width:140px}
  .sec-head h2{font-size:38px}
}
@media (max-width:782px){body.admin-bar .nav{top:46px}}
@media (max-width:860px){
  .nav{height:74px}
  .nav .wrap{position:relative}
  .nav__cta{order:2}
  .nav__mobile-toggle{
    display:grid;place-content:center;gap:5px;width:44px;height:44px;margin-left:10px;order:3;
    border:1px solid rgba(233,206,159,.8);border-radius:var(--r-pill);
    background:rgba(29,57,34,.34);color:var(--lamp-nav);cursor:pointer;
  }
  .nav__mobile-toggle span{display:block;width:18px;height:1px;background:currentColor;transition:transform var(--t-state),opacity var(--t-state)}
  .nav.is-scrolled .nav__mobile-toggle{border-color:var(--gold-line);background:rgba(253,246,234,.44);color:var(--green)}
  .nav.is-menu-open .nav__mobile-toggle span:nth-child(1){transform:translateY(6px) rotate(45deg)}
  .nav.is-menu-open .nav__mobile-toggle span:nth-child(2){opacity:0}
  .nav.is-menu-open .nav__mobile-toggle span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
  .nav__links{
    display:none;position:absolute;top:calc(100% + 10px);left:0;right:0;
    order:4;
    max-height:calc(100vh - 104px);overflow:auto;padding:14px;gap:0;
    flex-direction:column;align-items:stretch;background:var(--card);color:var(--ink);
    border-radius:var(--r-lg);box-shadow:var(--sh-float);
  }
  .nav.is-menu-open .nav__links{display:flex}
  .nav__links > a,.nav__item--dropdown,.nav__menu,.nav__menu > li{display:block;width:100%}
  .nav__links > a,.nav__toggle,.nav__menu > li > a{padding:12px;border-radius:var(--r-sm)}
  .nav__toggle{width:100%;justify-content:space-between}
  .nav__dropdown,.nav__menu .sub-menu{
    position:static;width:auto;padding:0 0 0 12px;transform:none;background:transparent;
    border-radius:0;box-shadow:none;display:none;opacity:1;visibility:visible;pointer-events:auto;
  }
  .nav__item--dropdown.is-open .nav__dropdown,
  .nav__menu > li:hover > .sub-menu,.nav__menu > li:focus-within > .sub-menu{display:block;transform:none}
  .nav__dropdown::before,.nav__menu .sub-menu::before{display:none}
  .nav__cta--header{flex:0 0 auto;margin-left:auto;width:auto;height:40px;padding:0 14px}
  .nav__cta-label--desktop{display:none}
  .nav__cta-label--mobile{display:inline}
  .sec-head h2{font-size:29px}
  .divider{width:220px}
  .btn{min-width:0;width:100%;min-height:58px;height:auto;padding:11px 22px;font-size:19px}
  .site-foot{padding-top:64px}
  .foot__top{grid-template-columns:1fr;gap:58px}
  .foot__statement{max-width:21ch}
  .foot__directory{gap:36px}
}
@media (max-width:380px){
  .nav .logo{width:112px}
}

@media (max-width:620px){
  .site-foot{padding:160px 0 24px}
  .foot__statement{margin-top:32px;font-size:29px}
  .foot__booking{margin-top:26px}
  .foot__directory{grid-template-columns:repeat(2,minmax(0,1fr));gap:38px 24px}
  .foot__column--contact{grid-column:1/-1}
  .foot__column--contact .foot__menu{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:24px}
  .foot__legal{align-items:flex-start;flex-direction:column;gap:10px;margin-top:54px}
  .foot__legal-links{align-items:flex-start;flex-direction:column;gap:0}
}

/* --- shared online consultation ----------------------------- */
.consult{position:relative;min-height:520px;padding:0;overflow:hidden;background:var(--night)}
.consult__grid{position:relative;isolation:isolate;width:min(1296px,calc(100% - 48px));min-height:520px;margin:auto;display:grid;grid-template-columns:1fr;align-items:stretch}
.consult__grid::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(25,17,8,.94) 0%,rgba(25,17,8,.68) 52%,rgba(25,17,8,.12) 100%)}
.consult__portrait{position:absolute;inset:0;z-index:-2;width:100%;height:100%;min-height:420px;object-fit:cover;object-position:center 34%;opacity:.58}
.consult__copy{display:flex;flex-direction:column;justify-content:center;align-items:flex-start;max-width:760px;padding:72px clamp(36px,6vw,88px)}
.consult h2{text-align:left;margin:0;color:var(--lamp-warm);font:500 clamp(38px,4vw,54px)/1.04 var(--serif)}
.consult .divider{margin:14px 0 0;width:220px}
.consult p{text-align:left;margin:28px 0 0;max-width:59ch;font-size:var(--fs-lead);line-height:var(--lh-lead);color:var(--lamp-dim)}
.consult .btn{margin-top:36px}
@media (max-width:1120px){
  .consult h2{font-size:38px}
  .consult .btn{margin-top:52px}
}
@media (max-width:860px){
  .consult__grid{width:100%}
  .consult__copy{padding:54px 24px}
  .consult__portrait{min-height:100%}
  .consult h2{font-size:29px}
}